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H2O
Agua para que el cuerpo esté óptimo
natiquesada
natiquesada
0
Just started the three fruit and veg challenge
6yr
Chellaston
shezza
shezza
1
Ate a lovely lunch with 3 colleagues at Terra in Fort Worth and easily got in 4 servings of absolutely delicious veggies! Highly recommend!
6yr
terramediterranean.com
msantiago
msantiago
3
Is it still safe to eat?
Well, before I use a pass...I made a chicken/ veggie soup on Tuesday with grilled chicken leftove...
Reb1
Reb1
7
2018 Resolution: Go Vegan!
My 2018 resolution is pledging to be vegan. Here was my very first breakfast of the year: healthy...
6yr
Ann Arbor, MI
kiennaquinoa
kiennaquinoa
3
For dinner I had this delicious bowl of red lentil soup packed with veggies: carrots, kale, red peppers, onion, potato and jalapeño. Garlic and some spices to season 😋
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
6yr
sweetphi.com
katrandall
katrandall
4
Let’s go Team TAFB! Quick lunch with 4 servings of fruits and veggies in one meal!🥗avocado, cabbage, lettuce, almonds, & cuties on side!
msantiago
msantiago
2
Learned new trick from my trainer! Add fruit in your 64 oz of water - get extra fruit serving in! Eat and replace the fruit though!
msantiago
msantiago
1
Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
6yr
trufflette.weebly.com
trufflette
trufflette
4
Refined Carbohydrates
How many refined carbohydrates roughly are acceptable on a daily basis?
marchanderic
1