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My favorite on a cold day: savory oatmeal
Day 20/30: Eat One Bite At A Time Level V
JadeDaRu
JadeDaRu
1
Sugar substitutes may cut calories, but no health benefits for individuals with obesity
Artificial sweeteners help individuals with obesity to cut calories and lose weight but may have ...
8yr
sciencedaily.com
sugardetoxme
sugardetoxme
1
How To Make Peace With Sugar
"We don't do diets. But we still love to eat — and we want to eat well. In her column, How To Eat...
7yr
refinery29.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
"Collagen water, rosewater, activated charcoal water—we decode them all."
7yr
mindbodygreen.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
1
Did you know? Eating a high protein diet can seriously help sugar cravings!
"How many grams of protein per day do you need? It depends on your goals: whether you seek genera...
7yr
draxe.com
foodbymars
foodbymars
6
Vegansk Mat – Over 50 Kjøttfrie Oppskrifter og Middagstips!
"Hva Spiser Egentlig en Veganer? Det er lett å tenke at veganere stort sett bare spiser salat, me...
7yr
Stortinget
kjokkenutstyr.net
JulieHenriksen
JulieHenriksen
0
Off the challenge but still off sugar!
Been 4 days since I'm off the 'no Added Sugar 'challenge , just wanted to get to the 30 day mark...
garv
2
How to Practice Mindful Eating - PureWow
"Between work, chores and the 8 billion other things you have to do today, sitting down to eat a ...
7yr
purewow.com
annefood
annefood
1
Yummy high macro breakfast. Layers of bananas and peanut butter (about 4 big tablespoons mixed with an inch of dark chocolate and heated) on toasted blueberry waffles.
Day 12/14: Cook Dinner More Often Level IV
7yr
City of San Francisco
jessicaf
jessicaf
3
Water becomes America's favorite drink again
"After a 38 percent increase in 15 years, water has become America's most popular beverage once a...
7yr
usatoday.com
Udi
Udi
0