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Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the bo...
Mushroom Risotto with Brown Rice
Mushroom risotto with brown rice, a sunny side egg and a side of sautéed kale. 😋 This brown rice ...
Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
Pot Sticker Stir-Fry - Nom Nom Paleo®
"Pot Sticker Stir-Fry is a simple, family-friendly, one-pan weeknight meal. This Whole30-friendly...
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! 👍🏼
Sweet potato-banana smoothie for breakfast! So good!
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
Happy new year everyone! A brand new year with a brand new recipe! Hope you all have a lovely start of 2018!