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My kids are eating s’mores. I’m ☠️
1yr
gracealina's post
gracealina
gracealina
Food-Lover
  • annefood You’ve got this!
  • gracealina It was tough, but I managed to resist! Too scared to start over, because the first few days were the hardest!
  • shmoozii 👏👏👏
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Added sugar??
1yr
It says 3 grams of sugar, but I don’t see sugar in the ingredients unless it’s disguised as somet...
ElanaG
ElanaG
Food-Lover
It says 3 grams of sugar, but I don’t see sugar in the ingredients unless it’s disguised as something else?? Can I eat this trader joe muesli?
  • annefood Hey! The sugar is coming from the raisins, pear juice concentrate, and dried apples. Current nutrition labels show total sugar, which is a combination of any intrinsic sugars (from fruit, grains,...
  • ElanaG @annefood
  • ElanaG Thank you!!
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I’m having a barbecue tonight, what are some no sugar options? And is honey allowed?
1yr
marr23
Food-Lover
  • DietID_TeamDietitians Sounds fun! So honey isn’t allowed but you can replace with dates which are naturally sweet. Also opt for a ketchup with no added sugar if your recipe calls for ketchup or stick with tomato paste....
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Is bread a NO on this challenge?! I just realized some fresh baked breads probably have sugar??? Help! Tips on which to avoid? Or avoid all?
1yr
samkelman
samkelman
Food-Lover
  • DietID_TeamDietitians Great question!! Some breads are definitely allowed, but most actually have some added sugar. It's best to check the ingredient label to be sure. Some favorites we love: Ezekiel sprouted grain...
  • joywang Hi there! I wanted to give a heads up if you ever check the label and it still says for example, 1g sugar even though there's no added sugar in the ingredients, that can be due to the natural...
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Familie diner @ my parents 😀 So I didn't cook myself, but it was an homecooked diner 😊😋
1yr
Eiranak
Eiranak
Food-Lover
Day 1/3: Cook Dinner More Often Level II
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So craving something frozen and sweet...
1yr
tovisnaw
tovisnaw
Food-Lover
  • ElanaG Frozen blueberries? Frozen mango?
  • mattwk Yes! My go-to smoothie recipe is frozen blueberries, frozen banana, plain yogurt (Siggi’s) and peanut butter. If you can do dairy, it’s a quick and tasty frozen and sweet breakfast.
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An eye opener!
1yr vimeo.com
"This is "Eat: The Story Of Food "Sugar Rushes" (2014)" by Creative Differences on Vimeo, the hom...
garv
Restaurant, Top 5%
"This is "Eat: The Story Of Food "Sugar Rushes" (2014)" by Creative Differences on Vimeo, the home for high quality videos and the people who…"
  • garv Was glued to the tv at 2 am! @annefood you need to watch this , if you haven’t already.
  • DietID_TeamDietitians wow! thanks for sharing! I used to go to Hershey Park every year as a child, so this is eye opening.
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what is the ghrelin, and why have i never heard of it before?
1yr
chrisHess
Food-Lover
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Any healthy/no sugar added pizza alternatives/recipes?! This is the fifth pizza to tempt me in less than a week!
1yr
ingalls's post
ingalls
ingalls
Food-Lover
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Message Notification - won’t go away??
1yr
LauraPendergraft
LauraPendergraft
Food-Lover
I have had a 1 listed on my message box for two days and when I go to it, I never see an unopened message to read.
What am I missing????
Can anyone help me, please?
If I have more I can find them ...
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