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Red lentil veggie soup - made from scratch in only 30 minutes
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Chicken, green beans, salad, beer
Day 1/7: Eat Real Food Level I
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Lansing5 Lunch- sweet potatoes & wild rice. Dinner small bowl chili with salad.
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joannaanselme Your food yesterday sounds yummy!! And healthy!!
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Hcox5772 Iβm starting today!!
πΌππβ€ππππ trying to stay away from sweets.. anyone else?
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isaacstsi I like sweets, especially wholesome, naturally-occuring sugars, such as found in fruits, vegetables, even nuts, seeds, and grains. However, I certainly would like my body to be as healthy and vital...
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Mandi47 Also avoiding sweets here too. Itβs definitely my weak point.
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Thegusia Same here! No sweets from now on πͺπ»