Fill 50% of Plate with Fruits and Veggies, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Sweetened Beverages, Avoid Fast Food, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Avoid Soda
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isaacstsi 1yr I like sweets, especially wholesome, naturally-occuring sugars, such as found in fruits, vegetables, even nuts, seeds, and grains. However, I certainly would like my body to be as healthy and vital as possible, and enjoy a no sugar-added diet, less refined sugars diet, and even sometimes eating a savory, spicy, and bitter flavors-filled diet. Thanks!
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Mandi47 1yr Also avoiding sweets here too. It’s definitely my weak point.
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Thegusia 12mo Same here! No sweets from now on 💪🏻
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LorrieB 9mo Started today. Let’s see how this goes. -
tanya94 7mo Me
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badgr 6mo Me! It’s so hard 😔
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Rubyb 3mo I start tomorrow
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Helle 2mo Anyone who wants to make a “private” competition? Like making a goal and do an update every day - on each other? -
Helle 2mo I promise myself EVERY DAY that I’ll start tomorrow - tomorrow just doesn’t seem to appear....
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salttoyourpepper 22d I am trying to eat more fruit and veggies and hopefully sweets will decrease too!