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Healthy, filling and easy to make breakfast 1 cup water, 10 strawberries, 1 Tbps olive oil, 1/2 tsp vanilla extract, 1 scoop vanilla protein
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SuzanneM I like vanilla extract as a flavor enhancer that doesn't add in sugar
violet-woods: Iced Lavender Lemonade Tea
violet-woods.blogspot.com
I didn't have but one lemon on hand but I did have culinary lavender and a lemon meringue tea from Art of Tea. The tea is a blend of green rooibos, orange peel, rose petals, cornflowers - all of i...
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DietID_TeamDietitians So so Lovely! And welcome!!
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CristinaRose @rachna thanks !
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garv This does look like nice. Really really nice!
Pan Seared Salmon with rice, harissa stewed chickpeas, fresh arugula and lemon salad and cucumber tahini-yogurt sauce.
City of Oakland
Stewed chickpeas:
1 can Chickpeas
1/2 a yellow onion
2 TBS Harissa spice
2 tbs water
Salt to taste
Simmer in a pot until sauce thickens and onion is translucent. Next I cooked the rice in the rice...
1 can Chickpeas
1/2 a yellow onion
2 TBS Harissa spice
2 tbs water
Salt to taste
Simmer in a pot until sauce thickens and onion is translucent. Next I cooked the rice in the rice...
This breakfast is known as the banh mi op la. I could eat this everyday. If you ever find yourself in Saigon go to Hoa Ma to get this.
Side note: I'll post more pasta tips once I get back to the states.
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etsummer Yummm
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Georegulus Looks like a full plate
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DietID_TeamDietitians Omg this is amazing!! @shannonvittoria
Grilled artichokes and olives in a salad add texture and a ton of flavor. You won't miss meat!
Day 5/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
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annefood YUM! Anything grilled in a salad adds so much flavor too.
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garv I'm experimenting with crumb coated olives for my menu
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DietID_TeamDietitians @garv - crumb coated olives?! this sounds too good to be true!
Note to self: Don't visit Alabama during the Eat Less Meat challenge.
jimnnicks.com
Jim 'N Nick's Bar-b-q
Still have one free pass left for the next few days to finish up Level 5! Gonna make it...
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annefood Haha totally. You've got this!
Happy healthy snack!
Ditmas Park
Roasted chickpea snack. Dry roast for 30 minutes at 400°. Toss with salt, curry powder (or whatever seasonings you prefer) and a teeny scoash of olive oil. Then roast for another 30 minutes. So #cr...
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DietID_TeamDietitians My favorite snack. I also do his with fava beans
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annefood Such good crunch. I'll have to try favas @Rachna
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AMK @Rachna - yes, fava beans! One of my favorites any way they're cooked!
Inday offers a veggie-packed Indian bowl, perfect for a rainy day dinner with the team. Kelp noodles are the base - and are delish!
INDAY
Bonus addition - chikki all the way from Bombay, courtesy of @garv!!! The whole team says thank you!!
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annefood :)
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garv Hey. I hope you enjoyed it. Will send ya a more respectable quantity the next time around. Didn't think you guys would meet!