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Trying to give up sweetened coffee? Here's a tip!
You can make a fancy coffee drink in a jiffy! Froth up some unsweetened plant milk (this nifty battery operated milk frother costs less than $10 and takes about 10 seconds to froth - and check it o...
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reneeeats Purchasing this!
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DianaO I love chocolate and never thought of sprinkling cocoa on my coffee - I do cinnamon so will try adding cocoa!
DIY taco night!
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot slaw.
Start them young! Edamame is a FUN snack for kids
Finally convinced this munchkin that popping edamame is the most fun afternoon game ever
Crush it with Kale — Diet ID
dietid.com
"Why do nutritionists and health food foodies get so excited about kale, anyway? I’ll tell you!"
An easy way to get veggies into breakfast - use dosa batter!
My son wanted an uttapam with his breakfast. No problem! I was able to get coriander and tomatoes in without any protest!
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...
Daily harvest smoothie - this one was spectacular
Banana, parsnip, almond, dark chocolate, cashew, and flax seed. Not all the shakes are this delicious but this one really hit the spot!
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DianaO Thanks for sharing! I may need to order some. My boys have been enjoying homemade chocolate smoothies but time doesn't always allow me to make them -- that one you had from Daily Harvest sounds...
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reneeeats Yes this definitely hit the spot! Can’t say this is an affordable long term solution but it’s a great way to fill in gaps during busy weeks and also get tested recipe inspiration.
An unexpectedly scrumptious snack
Spring is here! Simple roasted asparagus is a special treat. Roast a bunch and keep in the fridge for a quick snack or chop into salads, rice or pasta dishes, or soup. I love them right out of the ...
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reneeeats How do you prevent asparagus from wilting in he fridge? Any storage tips?
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DietIDdietitian Yes! Wrap the asparagus in a damp tea towel or several damp paper towels and place it inside a plastic zipper bag in the refrigerator. If you're trying to avoid plastic, use large food storage...
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Deaconess Will l all ways keep my asparagus in the refrigerator in a container with water they tend to keep for a week, but I use them within that time cause anything in the refrigerator will change over time
The secret to oil-free roasted potatoes
After you peel and cube the potatoes, soak them in cold water for about 30 minutes. That's the secret! The soaking makes the potatoes crisp up better, with or without oil.
Make sure to dry the cub...