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Did it!
4yr
Day 6/7: Avoid Sweets, Dessert, and Candy Level II
Yummy high macro breakfast. Layers of bananas and peanut butter (about 4 big tablespoons mixed with an inch of dark chocolate and heated) on toasted blueberry waffles.
4yr City of San Francisco
Day 12/14: Cook Dinner More Often Level IV
Day 12/14: Cook Dinner More Often Level IV
Almost done! Packed in bell peppers and arugula in steamed lentils
4yr
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

I used a steam cooker to prep the...
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV I used a steam cooker to prep these lentils and veggies.
  • annefood Last day last day! Is it a habit at this point for you @Rachna ?
Prepping stuffed baby eggplant
4yr
Day 16/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

Stuffed with chickpea flour and I...
Day 16/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Stuffed with chickpea flour and Indian spices, then cooked down with garlic and green chili!
Recovery and Positivity
4yr
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with na...
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with nausea and vomiting. I was told I either had the norovirus or food poisoning. I coasted until march 1s...
  • humvee I hope you get well really soon! Wyatt is adorable!
  • annefood So sorry to hear you have been sick @NicoleDanielle ! So at this point the doc doesn't know what's causing your symptoms?
  • NicoleDanielle @annefood Right now he's thinking that all my pain was stress and anxiety induced. Unless I do have ulcers, but I won't have the scope test until April 11th. I'm feeling a lot better from my...
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Sourdough felt Rolls for School
4yr
As a mother of 5 sons and a busy schedule it is sometimes so easy to just buy my rolls in the loc...
As a mother of 5 sons and a busy schedule it is sometimes so easy to just buy my rolls in the local supermarket but I know that when I make my own the smell and fragrance in the house is worth the ...
Today's breakfast: Papaya Bowl take 2, filled with soy yoghurt, waffle leftovers, blueberries, Crocant and lime sprinkles. #nofoodwaste
4yr
#FoodRevolution
  • etsummer Love the waffle leftovers πŸ˜‚
  • Nelson This looks like all the best breakfasts rolled into one.
  • RahulRaRa Another one!
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I have been telling my clients for years to use this amazing app. Nutritional claims on packages can be very confusing and misleading.
4yr fooducate.com
"Fooducate is your healthy diet toolbox. Eat Better. Lose Weight. Get Healthy. Available for iPhone, Android, and online."
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Carrot snack with a quick dip of tahini, sesame oil, sea salt and freshly ground black pepper.
4yr
I always have carrots, tahini and sesame oil in my fridge, and they make for a super easy veggie ...
I always have carrots, tahini and sesame oil in my fridge, and they make for a super easy veggie and protein-filled snack. Day 1/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
First time ordering out this year. Still keeping it healthy-- post work out -- quinoa, hummus, veggie wrap and a protein shake ❀️Dinner will of course be cooked 😊
4yr Bay Club San Francisco
Day 4/30: Cook Dinner More Often Level V
Day 4/30: Cook Dinner More Often Level V
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