Scroll Back To Top
First day of the Avoid Sugar at Breakfast Challenge!
Decided to take on the Avoid Sugar at Breakfast Challenge! I never realised just how much added sugar is present in some healthy breakfasts and how that can effect our blood sugar levels. I know th...
-
DietID_TeamDietitians I had the same realization! Granola is packed with sugar so I had to find replacement naturally occurring sweeteners like fruit. I've found that frozen mango chunks are also a delicious and...
-
annefood It's crazy isn't it?! Your replacement breakfast sounds perfect! Keep up the good work @ItsAlexa !
This salad took 5 minutes to make with organic, pre-washed greens and homemade vinaigrette I had in the fridge.
Day 8/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
-
annefood Don't be afraid @MaureenS ! Fennel is fantastic, both raw and cooked. A nice acidic vinaigrette with some citrus juice in it works really well for raw fennel. And cooking fennel is super...
Teriyaki King Oyster Mushroom with Snow Peas | ginger & chorizo
gingerandchorizo.wordpress.com
On the blog now
-
humvee Yum!!!!
-
gingerandchorizo Thank you 😊 @humvee
Is anyone else obsessed with sweet potato purée? I love having this for lunch (plus, chicken breast and 🎃/ sweet potato soup)
-
mickie I am new to this app -are there recipes somewhere?
-
DietID_TeamDietitians Love sweet potato puree! It's easy to make in big batches and eat over time. @mikie - you can find recipes by tapping the Community tab (4th - red tab) --> tapping the 'Filter' button near the top...
Naan bread pizza topped with tomato puree, cherry tomatoes, sweet peppers, green beans and almost spoiling arugula. Perfect study- meal
-
etsummer Great #nofoodwaste tip, using those almost-out-the-door greens!
-
carpe_deli Thanks @etsummer yes indeed 😋
-
RahulRaRa Gargeer! That's what some people call arugula or rocket around me. These greens wilt pretty easily in the heat, so this is a great recipe (I have no shortage of naan).
Steam cooker deliciousness - black eyed peas, lentils, fire roasted tomatoes, garlic, and spices! Fits perfectly in a jar 👍
Day 12/30: Eat Real Food Level IV
-
NicoleDanielle This sounds delicious.
-
gingerandchorizo Mmm...yum