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Fresh Berries
9yr
Fresh Berries
I just made it to Level II on the The 8 Glasses of Water a Day Challenge!
5yr
gerty's post
Tis' the Season
9yr
Tis' the Season
Homemade Mango Salsa for Taco Night!
1yr
I've been enjoying making homemade mango salsa for taco night at our house. Just a few ingredient...
I've been enjoying making homemade mango salsa for taco night at our house. Just a few ingredients - fresh mango, fresh cilantro, chopped red onion (but it prechopped when in a pinch for time), lim...
  • DietIDdietitian Great idea, that looks amazing! I will definitely try it. So many ways to use it! Plus mangoes are so affordable right now. My supermarket is selling them for 49 cents each this week!
  • reneeeats 49 cents?! Holy cow. K I am stocking up on mangos. We would eat them daily if they were in the house. We also get raw mango and pickle them with red chili.
Chocolate cake's recipe now on my blog! (Link in my bio)
9yr
Chocolate cake's recipe now on my blog! (Link in my bio)
I conquered the The Avoid Sugar at Breakfast Challenge - 30 days!
5yr
winston4's post
I made it 9 days on the The Avoid Sugar at Breakfast Challenge!
5yr
Hilde's post
Purple artichokes!
8yr
SimplyHailee's post
  • DietID_TeamDietitians Beautiful! What's the difference between this and a green artichoke? I assume they have more nutrients because they are darker, but not sure
  • SimplyHailee I think it's just a different variety of artichoke. I didn't buy it, but next time I run across one I will take note of where it's from!
  • sugardetoxme I suppose if you eat the leaves they may be higher in anthocyanin but imagine the heart is a normal color, or is the heart purple too?
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Want some?
9yr
Want some?
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
1yr
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, ...
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...