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Steamed, packaged lentils are my trick to making a filling salad
Basic salads are my pet peeve! I found these steamed lentils at Trader Joe’s, and the not only bulk up a salad with no extra prep, but they are super affordable! This box lasts me all week!
A Vertical Approach
Using a tiered produce storage basket like this not only looks nice, but helps you store and track your fruits and veggies. This minimizes waste and encourages you to cook and snack smartly.
Crush it with Kale — Diet ID
dietid.com
"Why do nutritionists and health food foodies get so excited about kale, anyway? I’ll tell you!"
My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
SOS - I thought keeping basil in a cup of water would prevent it from wilting. Any other ideas?
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DietIDdietitian Try placing fresh rinsed leaves between sheets of damp paper towels or tucked between the fold of a large damp tea towel. Store in the refrigerator. The jar trick might work better if you cover it...
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reneeeats Will try this next time. Thank you!
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Mirsansone I’m always trying to find ways to keep my herbs fresh.
Demystifying Hummus
These are the only 4 ingredients you need to make fresh hummus. A blender, food processor, or immersion blender takes care of the rest! Most people also add salt to taste and a bit of olive oil for...
More levels
I could have sworn that all of these challenges have more than one level or has that changed?
Team member NOT in a challenge
If we are in the FitWorth Challenge for FWISD, does it hurt our team %RANK if members are not currently in challenges?
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DietID_TeamDietitians Hey there! Nope! If they aren’t in the challenge, then their success rate is dropped from the team average. So if someone dropped out for any reason, it’s ok. It’s just important to keep those...
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LauraPendergraft Yes- thank you!