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Not pretty, but 2 minute breakfast using leftover veggies!
8yr
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible...
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible. So I added leftover saag (Indian spinach) right into the pan with 1 egg and topped a piece of spro...
  • garv Congratulations @rachna!
  • iht1 Thank you for the warm welcome
Ordered veggie and spicy chicken tempura maki! DE-LI-CIOUS!
11yr Planet Sushi
Ordered veggie and spicy chicken tempura maki! DE-LI-CIOUS!
First day eating less meat
8yr
  • DietID_TeamDietitians How does it feel? What are you replacing meat with? My favorite meat replacements are mushrooms and jackfruit.
  • shezza I never tried jackfruit, I’m using soya mince for spaghetti Bol, chilli etc, quorn bacon rashers, bio life cheese(which I hate, looking for another option) soya milk.
  • msantiago Hi shezza! Best of luck to you!!!
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Let’s go Team TAFB! Quick lunch with 4 servings of fruits and veggies in one meal!🥗avocado, cabbage, lettuce, almonds, & cuties on side!
8yr
msantiago's post
  • annefood Looks fab!
  • LDA Looks good!!! Will add that to my repertoire!!
Fresh veggies at Salata!
8yr
kerry18's post
Can never go wrong with tradition! Puerto Rican yucca pasteles and avocado! Yummy! 😉
8yr
msantiago's post
  • DietID_TeamDietitians YUM this looks amazing!
  • msantiago I make it from grated yucca root with Annatto seed flavored vegetable oil; and the center is slow cooked shredded chicken breast! Make about 79-100 at one time and freeze! Lasts me a few months...
Started topping my avo toast with arugula and sesame oil for a creamy and veggie packed breakfast
8yr
Day 2/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
Day 2/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
  • annefood Avo toast with arugula sounds so good right now!
A Cheesy Polenta & Braised Short Ribs w Poached Eggs. Caught the glowing reviews on @TheBrothersBuoy's brunch blog and had to try it out.
11yr Juliette
A Cheesy Polenta & Braised Short Ribs w Poached Eggs. Caught the glowing reviews on @TheBrothersB...
Octopus with potatoes Spanish tapa. Yummy!!
11yr Hotel Rías Bajas
Octopus with potatoes Spanish tapa. Yummy!!
Is Simply Lite Low Carb Dark Chocolate Sugar-Free 50% Cacao okay for this challenge? Is it healthy or best to just skip it?
8yr
  • DietID_TeamDietitians I would suggest skipping it because one of its main ingredients is Maltitol, a sugar alcohol or sweetener. Though it is not as sweet as sugar, it’s still an artificial sweetener, which you should...
  • AlexB Okay cool! Thank you. I just usually have one square of super dark chocolate.
  • annefood It's best to just skip it. Sugar alternatives tend to cause gastrointestinal issues when eaten in excess. I eat 100% cacao chips with dried fruit for a little dessert sometimes. No added sugar or...
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