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Fruit during sugar detox
6yr
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
  • annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...
Mysore masala dosa( pancake- creeps)
6yr
Breakfast or evening snack
Breakfast or evening snack
  • LDA Looks and sounds yummy! How do you make it? Would love to try it!
I made it 16 days on the The 3 Fruits and Veggies a Day Challenge!
6yr
ShawnCramer's post
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Eat real food : A second go at level 5!
6yr
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul th...
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul that I need . Trying to improve my success rate!
Banana and bacon pancake bites.
9yr
Banana and bacon pancake bites.
Add your kimchi and juice at the very end of preparing Kimchi Fried Rice and Scallion Salad to keep the most possible probiotics active.
7yr thelemonapron.com
"I can’t believe we’re almost finished the second half of January.  Boy time flies when you’re ha...
"I can’t believe we’re almost finished the second half of January.  Boy time flies when you’re having fun.  And in this case, having fun refers to cooking out of thi…"
Jar meals have helped me stay on track while running around
7yr
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

Goat yogurt with banana, muesli, ...
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Goat yogurt with banana, muesli, chia, cinnamon, and pumpkin seeds
Almost done! Packed in bell peppers and arugula in steamed lentils
7yr
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

I used a steam cooker to prep the...
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV I used a steam cooker to prep these lentils and veggies.
  • annefood Last day last day! Is it a habit at this point for you @Rachna ?
10yr
DietID_TeamDietitians's post
I made it 16 days on the The 8 Glasses of Water a Day Challenge!
6yr
WEQ's post