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The best things in life come in the simplest of forms. #avocadotoast #cappuccino #LPQ
9yr Le Pain Quotidien
The best things in life come in the simplest of forms. #avocadotoast #cappuccino #LPQ
Lentil kale soup with turmeric & Indian spices. The best culinary remedy for a cold winter's day.
9yr
Lentil kale soup with turmeric & Indian spices. The best culinary remedy for a cold winter's day.
Recipe on blog today, Mindfulness Bread, my version (with permission) My New Roots Life Changing Loaf of Bread. http://debspots.com/blog/
9yr
Recipe on blog today, Mindfulness Bread, my version (with permission) My New Roots Life Changing ...
Fruit for breakfast
6yr
If I eat a piece of fruit during breakfast, it’s really not too hard to get the rest of my fruits and vegetables the rest of the day.
  • DietID_TeamDietitians Yes! My favorites breakfasts pair perfectly with fruit. Apples in oatmeal, bananas with muesli, berries and plain yogurt - the list goes on! 👍🏼
  • msantiago Yes! I even like some sliced bananas and strawberries in my cereal! Perfect with honey bunches of oats!!!!
Not pretty, but 2 minute breakfast using leftover veggies!
6yr
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible...
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible. So I added leftover saag (Indian spinach) right into the pan with 1 egg and topped a piece of spro...
  • garv Congratulations @rachna!
  • iht1 Thank you for the warm welcome
Ordered veggie and spicy chicken tempura maki! DE-LI-CIOUS!
9yr Planet Sushi
Ordered veggie and spicy chicken tempura maki! DE-LI-CIOUS!
First day eating less meat
6yr
  • DietID_TeamDietitians How does it feel? What are you replacing meat with? My favorite meat replacements are mushrooms and jackfruit.
  • shezza I never tried jackfruit, I’m using soya mince for spaghetti Bol, chilli etc, quorn bacon rashers, bio life cheese(which I hate, looking for another option) soya milk.
  • msantiago Hi shezza! Best of luck to you!!!
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Let’s go Team TAFB! Quick lunch with 4 servings of fruits and veggies in one meal!🥗avocado, cabbage, lettuce, almonds, & cuties on side!
6yr
msantiago's post
  • annefood Looks fab!
  • LDA Looks good!!! Will add that to my repertoire!!
Fresh veggies at Salata!
6yr
kerry18's post
Can never go wrong with tradition! Puerto Rican yucca pasteles and avocado! Yummy! 😉
6yr
msantiago's post
  • DietID_TeamDietitians YUM this looks amazing!
  • msantiago I make it from grated yucca root with Annatto seed flavored vegetable oil; and the center is slow cooked shredded chicken breast! Make about 79-100 at one time and freeze! Lasts me a few months...