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I made it 4 days on the The One Bite at a Time Challenge!
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annefood Keep it up @bananazen92 !
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DietID_TeamDietitians woohoo!
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
I made it 10 days on the The Stop Eating Before Bed Challenge!
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Hunwick What if I just keep going to bed later and later and later . . . Seems like there is a missing piece to this challenge.
I made it 3 days on the The Stop Eating Before Bed Challenge!
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raven526 Thanks! The second night was the absolute worst. Whatever I ate for dinner did not hold me. It really makes you think about what your eating through the day and readjusting. Not saving all your...
I conquered the The 3 Fruits and Veggies a Day Challenge - 57 days!
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annefood Fantastic @Rameshgovani !
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agnesdurr Yay
I made it 25 days on the The Avoid Soda Challenge!
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annefood You're rocking it @mattrwilliams ! How does it feel?
I made it 6 days on the The 3 Fruits and Veggies a Day Challenge!
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annefood Keep up the good work @Cassafrass !