Scroll Back To Top
Young kids are the least protected from added sugar health risks.
ucsusa.org
More ammo against the food industry and their tactics to hook their future customers.
Patagonia's 'Unbroken Ground': It's Time for a Food Revolution | Outside Online
outsideonline.com
"With the growing divide between conserving wild places and the farms that grow our food, Chris Malloy and Patagonia Provisions created a bridge with Unbroken Ground. Follow the story of a few pion...
15.10.16 Dinner - Vegan Pizza for me (left) and Blue Cheese, Pears and walnuts pizza for my mother (right) both wholegrain and so yummy! ✌
-
garv Blue cheese & pear, yum!
The New Thinking On Nighttime Eating
furthermore.equinox.com
"Our nutrition experts believe you can benefit from a bedtime snack. Here's how."
-
annefood There are a lot of conflicting opinions on eating before bed. Definitely if you are starving before you go to sleep, have a small snack that's easy to digest, and keep it small as the article says....
-
DietID_TeamDietitians Ya, I think if you are going to munch at night, opt for snacks that follow the basic rules for healthy eating-less processed, plant-centric. However speaking from experience, making the right...
Myths Stripped | Eating Carbs at Night Makes You Fat
nutritionstripped.com
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science and dogmas surrounding eating carbs at night and weight gain."
Do natural honey (got it from a farm) contains added sugar?
-
Emy hi. I'm not an expert, but my grandpa used to say, that honey is good for everything!
Just use a little bit instead of sugar to sweet your meals :) -
bestekaracay Thank you and to your grandpa! I will use just a little bit :)
-
annefood Hey @bestekaracay ! While @Emy 's Grandpa is right that honey can have health benefits—local honey is said to help with allergies, for example (shout out to @Emy 's Grandpa!) honey does count as an...
Do wheat tortillas contain extra sugar?
-
DietID_TeamDietitians Great question. Many wheat tortillas do have added sugar, e.g. Mission brand tortillas and Mayan tortillas. However there are some great brands that I love that don't have added sugar like the...
-
saidaj Well, I live in Mexico and the tortillas that my mom buys are handmade and not store bought. Thus, there is no label.
Does dried pasta have added sugar?
I was wondering if dried pasta such as penne or spaghetti had added sugar or other artificial ingredients?
So friends, do you know any good healthy meals to feed two people in the morning ?
-
Bee INGREDIENTS : 1 can of tuna, 1 large avocado (mashed), 2 eggs (fried, poached or whatever you fancy), 1 celery stick (diced), 1/2 red onion, 2 pieces of wholegrain toast. INSTRUCTIONS: mix the...
-
annefood Have you checked out the Guidebook? https://www.thefoodstand.com/challenge-groups/12-avoid-sugar-at-breakfast/guide There are some great recipes on there that can be made for two people. Some take...
-
mirasingh Overnight oats! You need to make this the night before, but it only takes two minutes. I usually do oats, unsweetened almond milk, chia seeds, banana, dried fruit. You leave it in the fridge in a...
Finished enchiladas😻
-
annefood Nice work @evehoarty !
-
evehoarty Thank you😊
-
FarmerDave Nice job. Keep it up!!