Foodstand

Carina

Carina Just joined, looking forward to a healthier lifestyle

Udi

Udi Welcome!

Carina

Carina Hi thanks, feel a bit nervous starting a new plan of action, this one seems like it will be great.

annefood

annefood Congrats @Carina ! The cravings you experience at the beginning will start to fade, and the natural sugars in fruit will start to taste sweeter. Keep up the good work!

Carina

Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes

DietID_TeamDietitians

DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...

Rudi

Rudi Boil, strain, 'fridge overnight before skimming fat; keep it simple.
Having your butcher cut the bones in half lengthwise and roasting in the oven first will add depth to the beef flavor.

MargaretG

MargaretG @rudi thank you for the tips!

DietID_TeamDietitians

DietID_TeamDietitians Cc: @SimplySeema @Priscilla_Perez @MargaretG ive seen some delish ramen from you!

SimplySeema

SimplySeema @Dancingginger your ramen looks delicious! Posted a video on how I make ramen on Instagram @seemashah - hope it inspires more ramen dishes.

Newgent

Newgent Thrilled to be featured in Behind the Plate! Thanks so much!

annefood

annefood Many thanks to you @Newgent for such a fab interview !

annefood

annefood Hey @Lotta ! Free passes don't carry over from previous Challenges. If you look on the Challenge tab on your app (click on the orange zigzag arrow at the bottom) you will see how many free passes...

Lotta

Lotta Thank you :) I haven't had soda at all during the soda challenges, so I thought the passes were from earlier challenges, but I seem to have 5 to use for this one :D

annefood

annefood Yes exactly! 5 slips over 30 days. And congrats for not using any passes in your previous levels! That's fantastic!