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Grandma n Grandson
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zayzay How do we join some challenges and post our success
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DietID_TeamDietitians It looks like you're part of the FitWorth challenge and you've been doing well! To post your success, you can either make post like you just did, of when you cross your next level, you'll be able...
Vegetarian Diet Hunger, Protein Foods To Curb Appetite
refinery29.com
"I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, really, REALLY hungry. What am I doing wrong?"
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annefood Great article @darkchocolatepeanutbutter! "As for (actual) health reasons for going vegetarian, many studies have indeed found a link between vegetarianism and a lower risk of certain problems,...
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DietID_TeamDietitians Yes! Thanks @annefood
Obscure Summer Vegetables You Should Be Eating. Which ones have you guys tried?
huffingtonpost.com
I love this list. I've never had Salsify, but i've had all the others.
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lauren Salsify sounds so interesting! Also sounds like some machine that turns anything into salsa, and I'm already a fan.
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mirasingh ha! absolutely. I thought the same thing.
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SpiceySpice I just tried husk cherries. Not sure how I feel about them yet.
What is Food ?
dontstopeating.com
Food. There are so many aspects to it that an entire encyclopedia could be
written on it. For many cultures food is more than what we ingest. In the
introduction of his book "Food Energetics", ...
written on it. For many cultures food is more than what we ingest. In the
introduction of his book "Food Energetics", ...
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DietID_TeamDietitians Food is one of the only things that unites us all, and somehow also divides us. It should be an equalizer - all barriers break down when you break bread together, but that isn't currently the case.
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unconventionalbaker Hm... interesting argument. There's definitely something to food that holds cultures together. But I think the worship of the sun and stars and the traditions that come from that have a stronger...
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mirasingh Great point @unconventionalbaker. I think food for some people has become a routine - because we don't have a connection to food anymore. I don't agree with that, but I think that's where we've come
Need help with bread recommendations. Anyone find a good bread brand that doesn’t have added sugar?
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readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
Squash blossoms up for grabs!
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lauren They're gorgeous!
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JenniferEmilson Perfect!
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ladyofgrand Thank you @lauren @JenniferEmilson
Ramps: Spring gem or overrated?
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DietID_TeamDietitians So I love ramps, but a friend who runs the food issues group (which @KimberlyChou is a party of) sent me this explanation of Ramps
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DietID_TeamDietitians *THE PROBLEM WITH RAMPS*
Ramps are a specialized indigenous plant.
Specialized indigenous plants require certain conditions and are very sensitive to the microorganism in the soil…some are... -
unconventionalbaker Wow, that's crazy, Rachna! We had them planted at the last property we were at (by the owner) and she allowed me to harvest some, but warned to pick selectively and spread it out. They grew quite...
I’m a big morning coffee drinker. I use 2 tsp of International Delight coffee creamer and a tbsp of whipped cream. Do I have to ditch this?
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cgsegelette Ouch! That’s going to be hard but yep😃
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ElanaG What do I replace with?
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cgsegelette Check out bullet coffee on line or maybe vanilla almond milk?
ISO: Nutritionist
Looking for a Nutritionist that has good knowledge of postpartum dieting. Specifically, my newborns pediatrician needs me on a dairy/soy/egg free diet while nursing. Soy is in everything, so it's b...
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sugardetoxme Welcome to the community!
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BlueBarnKitchen Jennifer, I can help you with this. Email me at www.bluebarnkitchen.com
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sugardetoxme @Bewellwitharielle may be able to help too