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Night Owls Might Be More Likely to Make Unhealthy Food Choices -
vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
Day 8/30: Eat Real Food Level IV
Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice.
Veggies included jalapeño, scallion, garlic, bell peppe...
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garv That's an interesting combination.
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DietID_TeamDietitians I was definitely cleaning out the fridge at this point 👍
Yummy sugar, grain and dairy-free muffins
thechalkboardmag.com
Can't wait to make these for my sugar-free breakfast challenge starting tomorrow!
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hobbit These look great!
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JenE perfect for on the go or late morning coffee break
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annefood Awesome recipe @jenhutzel !
Cheat meals are a must, especially on Easter Day! Yet I tried to keep it somewhat healthy with this Mediterranean pasta salad
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annefood That looks nutritious and delicious!
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eleanekollia @annefood you should try it and let me know!
Have you ever tried Greek Ntako salad? It's awesome! Had this for lunch along with an egg (we have a ton of eggs left #Easterstruggles)
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annefood Hahaha #Easterstruggles ! So good!
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eleanekollia @annefood we have like 20+ more boiled eggs to eat 😂 guess what's gonna be in my meals for the next 2 weeks
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garv Sounds fab , gonna try it for our summer salads menu
Clean Sweep!
Went for the kill on this one! I wish my grades back in school were just as good!!
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DietID_TeamDietitians FAB FAB FAB!!
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DietID_TeamDietitians
Fascinating!
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annefood
Thanks for sharing @garv !
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nikkiG
Good food for thought facts 🍓❤️
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