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So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sug...
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
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brentreed13 What is this? Did you do an event or something?
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treed8887 It’s a post and I made it public. You can also make your “check-in’s” public.
When I’m craving sweets, I do this instead!
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these “date boats” for dessert too!
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allhatsoff2yu I grew up eating dates with peanut butter from the time I was about nine years old. Still a favorite sweet treat and my grandkids love it as well!
Does Almond Milk qualify as dairy?
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reneeeats I don’t think so, but I know it is classified as “milk.” @DietIDdietitian can weigh in
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DietIDdietitian For the increase dairy challenge, you certainly can use plant milks. Look for one that is fortified with calcium and vitamin D. Cheers!
My favorite plant based cookbook series: Oh She Glows -so many fun, easy, delicious family friendly recipes!
ohsheglows.com
"Browse hundreds of crowd-pleasing vegan recipes created by Angela Liddon, New York Times Bestselling cookbook author and award-winning recipe app creator!"
Jun
13
Our next Good Food Spotlight is June 13th! Applications are now open.
thefoodstand.com
Foodstand HQ
We're celebrating #NoFoodWaste month in June, so special consideration will be given to businesses that are doing their part to reduce food waste.
Jun
2
The Anatomy of Change: Journalism & Food Industry Tickets - Featuring our Book club author Michael Moss
eventbrite.com
This event looks incredible. and FREE. Thanks for the tip @pulin. "Upton Sinclair’s seminal novel, The Jungle, shed light on the notorious malpractice of meat production in the US. Today, journali...
May
16
Attending #goodfoodspotlight tonight? Introduce yourself in the comments!
If you can't make it in person, join via live stream at 7pm! https://plus.google.com/events/c0utu84eok9shm6oqrl6kchbkv4
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DietID_TeamDietitians Here!
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jaimejin I'm here!
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sugardetoxme Here.
Curry in a Hurry? No Worry!
For a warm, flavorful dinner in less than 30 minutes, try this shortcut curry! You can use any veggies you have already, and you can use meat/poultry/paneer in place of the tofu. For this version, ...
My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
Day 1/5: Avoid Sweets, Dessert, and Candy Level III