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A common challenge: Eating plant based on vacation... I've turned that into a fun opportunity rather than a challenge -
1yr
I look forward to finding and trying plant based friendly eateries everywhere we travel. Our fami...
I look forward to finding and trying plant based friendly eateries everywhere we travel. Our family favorite in Chicago: Kale My Name! Our boys ask for it anytime we're headed to or through Chicago...
  • DietIDdietitian That's awesome! I agree it's fun -- one resource I find particularly helpful is HappyCow -- you can look up vegan, vegetarian, veg-friendly restaurants, and natural food stores by area at...
  • Shey La aplicación happy cow es buenísima yo también la he usado incluso cuando estaba de visita en P.R.
A toaster waffle makeover!
1yr
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat bu...
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat but higher in fiber and healthy fat. And you'll be satisfied with only one waffle! Just toast up a who...
  • salleya This is very doable! Love the alternative also! You are making breakfast a bit easier for me and that is just what i need. THANK YOU
  • johnathanlhuntgmailcom I am a huge peanut butter fan. This will be great for my son because he loves waffles as well. My wife and I will eat this with toast instead. I'm guessing whole grain is the way to go there too?
  • NTGUTERAS Filling
Pizza ready
10yr
Pizza ready
Bowl dinners are the best
7yr
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
  • annefood Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
  • msantiago I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
  • DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
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Cheesy Scallion Scrambled Eggs are an awesome no sugar breakfast!
8yr annefood.com
Rich and cheesy with some scallion zing, this high-protein recipe is delicious with a side salad ...
Rich and cheesy with some scallion zing, this high-protein recipe is delicious with a side salad and a bright vinaigrette.
WWP Check-in
6mo
Distraction free meal this evening
Healthy Eating at an Event
7mo
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
Hello Everyone! My 1st day here
6mo
  • ljhammons Mine is today and my first challenge starts tomorrow.
9yr Wellcome Collection
dee's post
Ramen noodles
9yr
Ramen noodles