Scroll Back To Top
Next level!
7yr
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Clean Sweep!
7yr
Went for the kill on this one! I wish my grades back in school were just as good!!
Went for the kill on this one! I wish my grades back in school were just as good!!
See all 5 comments...
Lunch time!
7yr
eleanekollia's post
Healthy lunch with fruit grain dairy and veggies
7yr
teetay's post
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
6yr straitstimes.com
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."
  • annefood This is so important @garv! Thank you for posting. Healthy eating is all about moderation, not restriction or deprivation.
Mysore masala dosa( pancake- creeps)
6yr
Breakfast or evening snack
Breakfast or evening snack
  • LDA Looks and sounds yummy! How do you make it? Would love to try it!
Eat real food : A second go at level 5!
6yr
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul th...
This challenge is making a huge difference. It’s probably the most comprehensive diet overhaul that I need . Trying to improve my success rate!
6 Strategies for More Mindful Eating
7yr foodandnutrition.org
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...
Friday night sweet tooth.. 3 bananas, 1/2 c peanut butter, 1/2 c cocoa Mix drop on cookie sheet in a table spoon. Bake 15 minutes yum!
6yr
  • annefood Awesome! Banana is such a great way to sweeten baked goods!
  • tovisnaw Ok...not loved at all in the house. But hey more for me. Tried to convince hubby if he gave up sugar they would taste sweet to him
Avoided soda
6yr
Day 7/14: Avoid Soda Level IV