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How does everyone like to start their morning? What food items do you reach for for your weekday routine?
Found a fab recipe in the new Simply Nigella cookbook. Thai noodles with Shrimp and Cinnamon. I u...
I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel better without any sugar in my system!
Day 1/7: Avoid Added Sugar Level IV
Kimchi Bokkeumbap(fried rice) Korean comfort food!!! A good use of leftover rice and veggies in y...
How do you start your morning?
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, ...