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I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel better without any sugar in my system!
Day 1/7: Avoid Added Sugar Level IV
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Kimchi Bokkeumbap(fried rice) Korean comfort food!!! A good use of leftover rice and veggies in y...
How do you start your morning?
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, ...
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What happens to your body and brain when you stop eating sugar | Business Insider
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in m...
![](https://foodstand.imgix.net/uploads/post/photo/9928/b96b6cef-6dc6-6262-1fc4-e94beee32284.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Sweet and Spicy Asian Sesame Cabbage Salad-So good you'll stand in the light of the fridge, eatin...
How to participate in another challenge
Want to know how can I register for another challenge. Can I only do a challenge at a time ?
Just started my No Sugar challenge right before X-mas😬
After a major chocolate binge I have decided to start this challenge. I won’t just push my body i...