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A toaster waffle makeover!
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat bu...
Bowl dinners are the best
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...
Healthy Eating at an Event
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
India Just Hit A Massive Milestone, And The Entire World Should Take Note - a state with 100% organic farming!
I loved Sikkim when I visited. Ample recycling better than most cities, super clean, clear commit...
Thoughts on this? --In Defense of Eating Seasonally (Most of the Time)
"Why embracing a "post-seasonal" world isn't the answer." I'm so glad this was written because Am...
Eating breakfast could help obese people get more active -- ScienceDaily
"Eating breakfast causes obese people to be more active, according to new research. The study ana...