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I made it 4 days on the The No Food Waste Challenge!
![comradeDEB's post](https://foodstand.imgix.net/uploads/post/photo/16789/fb5b287d-3b6c-bbbc-0a78-a5cc1749465f.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Fantastic @comradeDEB ! Keep up the good work!
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DietID_TeamDietitians wow! What tricks you have adopted in your home??
I made it 25 days on the The One Bite at a Time Challenge!
![Tanvi's post](https://foodstand.imgix.net/uploads/post/photo/16807/6d902093-7902-71c0-8865-fae2e7db0fb8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians =) =) =) yay @Tanvi!
I made it 4 days on the The No Food Waste Challenge!
![marynfulton2's post](https://foodstand.imgix.net/uploads/post/photo/16822/d0f949e6-c1da-bfb8-dd23-f51723a651a8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Keep it up @marynfulton2 !
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DietID_TeamDietitians Nice! are you composting??
Trying my best for today and always, wish me luck as I do for all of you!
I'm really going try my absolute hardest and best to eat right, and workout everyday single day. It's been a goal of mine ever since I gained weight and didn't get it back down, but am now really g...
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strela you can eat sometimes junk food or sweets but not everyday and be careful the amount on your plate!!!
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MCJerry Thanks! Will do!
Pho soup
![melanieguissard's post](https://foodstand.imgix.net/uploads/post/photo/16836/f9e8f2be-ba3a-d078-c8a8-b64b34e50cd8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians This looks delicious! Pho is a great alternative to fast food because you can customize with added veggies and herbs!
I made it 4 days on the The Avoid Soda Challenge!
![laus's post](https://foodstand.imgix.net/uploads/post/photo/16844/4ca7fb21-bb0e-b544-8598-0716c5169f88.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians awesome! That's 4 days without the extra sugar. Keep it going!
5 low-FODMAP swaps that anyone can digest
foxnews.com
!["Hippocrates once said, “Let thy food be thy medicine!”"](https://foodstand.imgix.net/uploads/post/photo/16854/a4096bf5-c588-48e2-ba84-b8b1b3bad08d.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.