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5 low-FODMAP swaps that anyone can digest
7yr foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
"Hippocrates once said, “Let thy food be thy medicine!”"
  • SuzanneM great article. thank you for sharing.
25 Powerful Reasons to Eat Bananas
7yr foodmatters.com
"Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and b...
"Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and blindness. These are just a few of the 25 powerful reasons to eat bananas!"
  • annefood All the more reason to eat banana ice cream :D
  • MargaretG They help counter caffeine roo
I made it 3 days on the The Avoid Sweets Challenge!
7yr
Pola's post
I made it 3 days on the The Avoid Sweets Challenge!
7yr
jazzwave's post
Been working out while doing these challenges, it feels good.
7yr
reese1990's post
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Researchers find ‘another reason’ to avoid fast food: Chemicals in the packaging - The Washington Post
7yr washingtonpost.com
"Substances with links to health problems have been found in wrappers and containers, where they ...
"Substances with links to health problems have been found in wrappers and containers, where they can leach into food."
  • DietID_TeamDietitians yet another reason!
  • garv Wow , this is not done ! Especially when the big cos have all the money to make better decisions. Bunch of us small scale restaurateurs making a shift to eco friendly packaging..
I made it 6 days on the The Make a Lunch Challenge!
7yr
lori's post
  • annefood Awesome @lori ! Keep up the good work! What have you been making?
  • lori Thanks! Trying to be mindful of previous challenges so homemade soup w lots of veggies and always having fruit!
  • annefood Sounds great!
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I conquered the The Stop Eating Before Bed Challenge - 54 days!
7yr
joytafty's post
My favorite on a cold day: savory oatmeal
7yr
Day 20/30: Eat One Bite At A Time Level V
Day 20/30: Eat One Bite At A Time Level V
I conquered the The Avoid Soda Challenge - 55 days!
7yr
meganmiller1019's post