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Edemame Pasta
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a plant based food. Plus it's delicious!
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annefood Awesome choice @mefisher !
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happytoeat What supermarkets or stores can you buy that? Hopefully in the NYC area!
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mefisher @happytoeat Costco!
Curried Cauliflower and Chickpea Salad with Kale, Cashews, and Lemony Tahini Sauce
Add harissa for an extra kick 🌶
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annefood Yum!
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DietID_TeamDietitians @Crusade4Christ - try this one http://www.thekitchn.com/how-to-make-harissa-cooking-lessons-from-the-kitchn-190188
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marynfulton2 I'm going to try that! @Rachna ! Trader Joe's makes a pretty good one too @Crusade4Christ
Thank you, Home Chef!
You help me keep to my commitment of cooking more at home! My first time roasting turnips, along with other favorite veggies, and it was DELICIOUS!
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DietID_TeamDietitians YUM!! @MrsXtina this looks like such a festive holiday meal. I've heard good things about Home Chef. Glad you are enjoying it.
How Much Is Too Much? New Study Casts Doubts On Sugar Guidelines
npr.org
"An industry-funded study questions the evidence behind guidelines on daily sugar intake. Public health experts call the controversial findings an industry attempt to undermine scientific consensus."
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Bunny I don't trust industry funded studies. The sugar industry will always say sugar is safe/good for humans, because that is how they make money!
Keeping an enormous pot of veggie minestrone in the fridge is my favorite winter trick for easy meals throughout the week. Plus it's packed with veggies and is super hydrating.
Day 13/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
Trying my best for today and always, wish me luck as I do for all of you!
I'm really going try my absolute hardest and best to eat right, and workout everyday single day. It's been a goal of mine ever since I gained weight and didn't get it back down, but am now really g...
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strela you can eat sometimes junk food or sweets but not everyday and be careful the amount on your plate!!!
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MCJerry Thanks! Will do!
5 low-FODMAP swaps that anyone can digest
foxnews.com
"Hippocrates once said, “Let thy food be thy medicine!”"
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SuzanneM great article. thank you for sharing.
