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Scientific proof that Americans basically eat dessert for breakfast - The Washington Post. What are your no-sugar breakfast ideas?
washingtonpost.com
I guess I knew this, but it's more powerful in writing. I fell victim to sugary yogurt this morning (albeit Siggi's, which has less sugar than most).
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munchiemummy Weetabix - basically a 100% whole shredded wheat biscuit (literally nothing else in the ingredients), sliced banana and organic milk. Very popular breakfast cereal here in the UK, wish it would...
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annefood Scrambled eggs http://www.annefood.com/blog/cheesy-scallion-scrambled-eggs or plain unsweetened yogurt with fruit, toasted coconut, toasted pecans, flax seed and cacao nibs.
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Gwendolyn The video is quite powerful! Interesting about the calorie counts too- Great Britain had a seemingly huge protein and fat packed breakfast that would keep you full for hours and hours, and the US...
Should the Food Industry Sneak Vegetables Into Food? - The New York Times
nytimes.com
Lots of 'processed' food is now getting packed with 'veggie powder' to make it kid-friendly. Parents - is this a good think? Hm...
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unicornmeat this idea is completely insane! i can't imagine that eating "healthy" pizza will really change something. i'm not a parent, but i would never ever give that to my children, especially when I would...
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unicornmeat and thank you for sharing sharing this article, it was interesting to read!
Sep
24
Finding Farmland in Cities Tickets, Sat, Sep 24, 2016 at 4:00 PM | Eventbrite
eventbrite.com
"Join us for an in-depth discussion into the complex property landscape of cities and the challenges facing how to grow more urban farming spaces. The diverse panel of experts will share unique per...
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DietID_TeamDietitians Awesome!
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lauren sounds great! who's on the panel?
Sep
21
Press Event - Save Elizabeth Street Garden
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DietID_TeamDietitians I love this garden so much!
Do natural honey (got it from a farm) contains added sugar?
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Emy hi. I'm not an expert, but my grandpa used to say, that honey is good for everything!
Just use a little bit instead of sugar to sweet your meals :) -
bestekaracay Thank you and to your grandpa! I will use just a little bit :)
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annefood Hey @bestekaracay ! While @Emy 's Grandpa is right that honey can have health benefits—local honey is said to help with allergies, for example (shout out to @Emy 's Grandpa!) honey does count as an...
Do wheat tortillas contain extra sugar?
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DietID_TeamDietitians Great question. Many wheat tortillas do have added sugar, e.g. Mission brand tortillas and Mayan tortillas. However there are some great brands that I love that don't have added sugar like the...
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saidaj Well, I live in Mexico and the tortillas that my mom buys are handmade and not store bought. Thus, there is no label.
Does dried pasta have added sugar?
I was wondering if dried pasta such as penne or spaghetti had added sugar or other artificial ingredients?
So friends, do you know any good healthy meals to feed two people in the morning ?
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Bee INGREDIENTS : 1 can of tuna, 1 large avocado (mashed), 2 eggs (fried, poached or whatever you fancy), 1 celery stick (diced), 1/2 red onion, 2 pieces of wholegrain toast. INSTRUCTIONS: mix the...
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annefood Have you checked out the Guidebook? https://www.thefoodstand.com/challenge-groups/12-avoid-sugar-at-breakfast/guide There are some great recipes on there that can be made for two people. Some take...
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mirasingh Overnight oats! You need to make this the night before, but it only takes two minutes. I usually do oats, unsweetened almond milk, chia seeds, banana, dried fruit. You leave it in the fridge in a...
Not exactly food related but...
Does anyone know of a good brand of athletic leggings that won't fall down when I run? I like to wear the athletic leggings while running. But one thing I've noticed is that they always fall down a...
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emmie Thanks! @Elamaiharding
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SophieHead Fabletic?
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dizzydumby Primark (pennys)!! Really cheap and I find them great 👍🏼
What is the easiest meal to loose weight?
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annefood Hey @Queen_Ashley ! Awesome that you joined the Avoid Sugar at Breakfast Challenge—sounds like you're off to a good start. The most important things to remember about weight loss is that it doesn't...
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darkchocolatepeanutbutter Hey @Queen_Ashley! What Anne suggested before is similar to the Mediterranean Diet which has become quite popular for its health benefits. Also weight loss involves all areas of your life so it's...
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Queen_Ashley Thanks @darkchocolatepeanutbutter and @annefood