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Friday Inspiration: A Program We Should All Be Aware Of -- Food Hero
news-medical.net
Soooo impressed by the progress Oregon State University has made with their Food Hero social media and recipe taste testing study! Truly, other areas should seek to mimic and build up on the good w...
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DietID_TeamDietitians This is absolutely fantastic! Something perhaps @WellnessintheSchools could also integrate!
Maximising satisfaction (and not mindless eating) means choosing the food you really want to eat. Not just whatever's there 😊
Day 11/30: Eat One Bite At A Time Level V
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annefood So true!
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garv Indeed! Ironically even at most homes junk/ processed foods are generally stored in more accessible spots.
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LesleyBL WOW you've made it to a 30 day challenge?? Keep it up! I'm super impressed. I'm not there yet.
Turkey tail mushrooms for medical teas.
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DietID_TeamDietitians Ok wow these are beautiful. What's the benefit of these?
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ralchristman Nice recipe👏🏻
ELECTION 2016: VOTE! FOR FOOD
blog.thefoodstand.com
We vote with our forks all year long, but come Tuesday, November 8th—be sure to vote with your ballot too (if you're in the U.S.)! This election could have a huge impact on all of us—from health to...
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Becca Tbh, I wish people wouldnt make EVERYTHING about politics. America is screwed by either of the main candidates. We don't need to tax everything we don't like. We don't need DC to babysit our life...
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annefood It does seem like everything is about politics these days, doesn't it?! And you're right—healthiness is about healthy habits and good choices, which is why we created Foodstand! But unfortunately...
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DietID_TeamDietitians I totally hear you @Becca - I'm a little politic'd out too. But the food we have access to (or don't) is driven by policies made by our government - both in our towns and in DC. As for the soda...
Everything you know about healthy food is a lie | Fox News
nypost.com
"In September, the Journal of the American Medical Association’s Internal Medicine publication revealed that many of Americans’ most prevalent beliefs about nutrition might be bunk."
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annefood Crazy about the trans fat and serving size!
Myths Stripped | Eating Carbs at Night Makes You Fat
nutritionstripped.com
"Myths Stripped | Eating Carbs at Night Makes You Fat is a myth busting post about the science and dogmas surrounding eating carbs at night and weight gain."
The Ultimate Nighttime Routine for Better Sleep
nutritionstripped.com
"The Ultimate Nighttime Routine for Better Sleep is a guide to getting better sleep now including essential oils, meditation, food, and stress management."
Study Hall: A good night's sleep may prevent overeating | Well+Good
wellandgood.com
"Researchers found that sleep-deprived people consumed 549 more calories per day than those who got a full night’s rest, regardless of physical activity."
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garv
That's my go to brekkie at least 2 days in a week. Add some fresh strawberries or any fresh fruit to up the yum factor!
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DietID_TeamDietitians
Yep! But we don't have strawberries all year :/ so I usually use frozen berries.
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BeatrizPaixao
What ingredients do you have in your muesli?
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