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Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
charlieemj
charlieemj
1
"Real food should be a right, and not a privilege." - Alice Waters
"As Alice Sees It" from Lucky Peach. "Life and food, from Alice Waters's point of view."
10yr
luckypeach.com
annefood
annefood
1
This challenge called out to me!
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a ...
garv
4
Patagonia's 'Unbroken Ground': It's Time for a Food Revolution | Outside Online
"With the growing divide between conserving wild places and the farms that grow our food, Chris M...
10yr
outsideonline.com
annefood
annefood
0
Spaghetti Squash!
I was wondering if anyone has any good recipes for spaghetti squash! I've only ever had it pair...
FinallyFit
FinallyFit
4
Had a pretty incredible Shabbat on Friday.
Day 7/7: Cook Dinner More Often Level III
sugardetoxme
sugardetoxme
0
Fighting cancer with common sense - Times of India
"Be lean. Eat healthy. Get active. A growing number of patients are using these common-sense life...
10yr
timesofindia.indiatimes.com
garv
0
Salmon "Nicoise" Salad
My favorite kind of meal: a big ass salad 🍅
Juliaehale
Juliaehale
0
Massive 10-year study has linked diet soda to heart attacks and stroke - Live Travel Enjoy
"A new study by the University of Iowa, has shown that this..."
10yr
livetravelenjoy.com
Udi
Udi
0
Any recipes for infused water that can also detox?
FinallyFit
FinallyFit
4