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First day of the Avoid Sugar at Breakfast Challenge!
Decided to take on the Avoid Sugar at Breakfast Challenge! I never realised just how much added sugar is present in some healthy breakfasts and how that can effect our blood sugar levels. I know th...
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DietID_TeamDietitians I had the same realization! Granola is packed with sugar so I had to find replacement naturally occurring sweeteners like fruit. I've found that frozen mango chunks are also a delicious and...
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annefood It's crazy isn't it?! Your replacement breakfast sounds perfect! Keep up the good work @ItsAlexa !
A classic that's 100's of years old still tastes great today! Kedgeree, with flaked grilled salmon, zucchini, snap peas and curried rice!
thelemonapron.com
"I always thought Kedgeree was a funny little name for a dish that I enjoyed when I was in England, way back in the 80’s. It was a homey, curried rice dish with all sorts of bits and bob…"
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gingerandchorizo Looks amazing!! I could eat this all day long!!
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JenniferEmilson Thanks Lydia! @gingerandchorizo
Heart-Healthy, One Bite At A Time – Foodstand Blog
blog.thefoodstand.com
"The Journal of the American College of Cardiology recently published a review of trending foods and diets recommended for cardiovascular health. Don’t worry, we know that getting dinner on the tab...
Another easy dinner - baked chicken and winter veggies seasoned with chili, coriander, cumin powder, turmeric, and tons of garlic.
Day 17/30: Eat Real Food Level IV
25 minutes on 425, and it's perfect!
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gingerandchorizo Oh yummy!!
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humvee 😍
Get The Most Out Of Your Food - Using The Last Bit
refinery29.com
"Wilting greens, extra stock, and veggies past their prime — destined for the trash no more."
Guide Minceur Recettes Fit Food Guide - CelluBlue®
cellublue.com
"Le Fit Food Guide est un guide nutritionnel proposant des recettes 100% faciles, rapides et faites maison !"
Low Carb meets comfort food! Harissa Shrimp and 'Grits' on the blog now. And yep, the creamy, cheesy grits are made out of cauliflower!
thelemonapron.com
"One of our favourite road trips was a lovely meandering time from Charleston to Hilton Head to Savannah a few years back. Oh what a glorious corner of the world! Such old world charm, m…"