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I conquered the The Add Dairy Challenge - 7 days!
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DietIDdietitian nice job! Which one is next for you?
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DianneZimmermanHeinz The same one š¤·š»āāļø
Curry in a Hurry? No Worry!
For a warm, flavorful dinner in less than 30 minutes, try this shortcut curry! You can use any veggies you have already, and you can use meat/poultry/paneer in place of the tofu. For this version, ...
A common challenge: Eating plant based on vacation... I've turned that into a fun opportunity rather than a challenge -
I look forward to finding and trying plant based friendly eateries everywhere we travel. Our family favorite in Chicago: Kale My Name! Our boys ask for it anytime we're headed to or through Chicago...
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DietIDdietitian That's awesome! I agree it's fun -- one resource I find particularly helpful is HappyCow -- you can look up vegan, vegetarian, veg-friendly restaurants, and natural food stores by area at...
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Shey La aplicaciĆ³n happy cow es buenĆsima yo tambiĆ©n la he usado incluso cuando estaba de visita en P.R.
My favorite plant based cookbook series: Oh She Glows -so many fun, easy, delicious family friendly recipes!
ohsheglows.com
"Browse hundreds of crowd-pleasing vegan recipes created by Angela Liddon, New York Times Bestselling cookbook author and award-winning recipe app creator!"
When Iām craving sweets, I do this instead!
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these ādate boatsā for dessert too!
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allhatsoff2yu I grew up eating dates with peanut butter from the time I was about nine years old. Still a favorite sweet treat and my grandkids love it as well!
DIY taco night!
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot slaw.
No time to cook dinner tonight! Here's what I made in 5 minutes flat.
A power bowl! I quickly sliced and sauteed half a green pepper, half a red pepper, and a half a red onion while filling the bowl with leftover quinoa, cherry tomatoes, leafy greens, and a blob of h...
If you can swing it, a food processor makes all the difference!
I am part of a family of 5 - 3 teen/pre-teen sons - it means we need large quantities for meals to feed everyone. We try to eat plant-based as much as possible - so as the boys got older, I investe...
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...