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Watch now! YOUR healthy eating questions—answered!
blog.thefoodstand.com
You asked great questions, and we have answers! Rachna and I talk Challenges, cravings, recipes, sugar, and more. If you have a question that you'd like us to answer in our next Q&A, send me a dire...
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jyotithakkar Hello watch video it's very informative .answered many question. Also all challenges are very good. Really helping me.
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annefood I'm so glad @jyotithakkar !
Coffee
Is there anything I can add to coffee that isn't sweet but still has a semi sweet taste? I've been working on the no soda challenge and want to again try the avoid sweetened beverages challenge. I'...
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annefood @NicoleDanielle I put a splash of this unsweetened coconut almond milk in my coffee when I'm at home https://www.califiafarms.com/toasted-coconut-almondmilk - it has a naturally sweet and creamy...
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NicoleDanielle Thank you! @annefood
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WEQ I know it's not easy, but if you try having your coffee black for about a week you soon come to enjoy it without the additions. Also, buy the best coffee you can for the best flavour. Your taste...
Can I only do one challenge at a time?
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annefood @xlalsbddn great question. Yes, you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their diet at a...
Got questions? We've got answers! @Rachna and I will be doing a video Q&A and we want to hear from you!
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Simply complete our online survey—it'll only take a second. Maybe you want to know how to better stock your pantry, the best tricks to keep your energy up in the afternoon, or which types of yogurt...
Super idea!!!
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"23.9k Likes, 155 Comments - INSIDER (@thisisinsider) on Instagram: “Via @insiderscience: These lollipop sticks recycle into plants. 🍭🌱 #greentech #lifeisanadventure…”"
Nutiva Organic Spreads for Breakfast at FoodFunded SF
nutiva.com
Classic and Dark flavors
Vegan
Organic
Gluten Free
40% less sugar than leading brand
5g Dietary Fiber
450mg Omega-3
Fair Trade Certified Palm Oil "Nutiva offers the best Extra Virgin Organic Coco...
Vegan
Organic
Gluten Free
40% less sugar than leading brand
5g Dietary Fiber
450mg Omega-3
Fair Trade Certified Palm Oil "Nutiva offers the best Extra Virgin Organic Coco...
What should I have for lunch today
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DietID_TeamDietitians One of my favorite quick lunches, especially when it's hot out, is cold salad that you can assemble with a handful of grocery items. I like to use baby spinach, avocado, cherry tomato, chickpeas...
Breakfast
Saronno
Day 5/30: Avoid Sugar at Breakfast Level IV
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annefood Awesome @DavideMarzorati ! Greek yogurt is a fantastic choice. Just make sure that the granola and raspberry jam don't have any sneaky hidden sugars.
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DavideMarzorati @annefood I have checked! 😉
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annefood Fantastic!