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Fresh Juice-Carrot, Beet, Apple, and Ginger
Juicy Lucy's
Day 2/3: Avoid Sugar at Breakfast Level I
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annefood Great job avoiding added sugar at breakfast @jtran ! Careful with juices though—apples, carrots and beets are all quite high in natural sugar, and when you remove the fiber by juicing, you get a...
My great uncle passed today. Just couldn't deal.
Day 1/3: Avoid Fast Food Level I
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annefood So sorry to hear @NicoleDanielle
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DietID_TeamDietitians Oh gosh I'm so sorry @NicoleDanielle my prayers are with you and your family 🙏🏼
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NicoleDanielle Thank you. @annefood @Rachna
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
Day 1/3: Stop Eating 2 Hours Before Bed Level I
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Ken Looks like you and baby eating good today. Good job. Wishing you strength in keeping healthy diet.
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DietID_TeamDietitians Those raviolis look absolutely delicious. You picked a good mix of veggies that should be easy on your tummy. Keep it going!! When are you due??
Now I need to tackle the rest of the day....
Thwaite Hall
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been hitting sweets and candy at other times. And I've gained weight :-(. Im pretty sure I have sugar ad...
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annefood @Ellie1601 you should feel proud! Congratulations! If you have a sweet tooth and find yourself eating sweets at other times of the day to satisfy your craving, the Avoid Sweets Challenge is...
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annefood I love it! Way to go! There are so many sneaky sugars in our diets- I'm so proud of you for tackling it! I agree that night is the most difficult. Having fruit and nuts on hand is perfect- orange...
I did it!
Thwaite Hall
Day 30/30: Avoid Sugar at Breakfast Level IV
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annefood Yeehaw! Congratulations @Ellie1601 ! How does it feel?
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Ellie1601 I definitely feel like I have a new habit. And feels like I can create the next one. Sugar is a very big deal for me. I want to tackle it :-)
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annefood 👍🏼
Night Owls Might Be More Likely to Make Unhealthy Food Choices -
vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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DietID_TeamDietitians Fascinating!
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nikkiG Good food for thought facts 🍓❤️
Vanghi bath
Bethlehem Center City Historic District
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
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DietID_TeamDietitians Love this!! @Rameshgovani you would love
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Rameshgovani My favorite from back home cuisine, can be enjoyed at any time of the day!
Heart-Healthy, One Bite At A Time – Foodstand Blog
blog.thefoodstand.com
"The Journal of the American College of Cardiology recently published a review of trending foods and diets recommended for cardiovascular health. Don’t worry, we know that getting dinner on the tab...
Get The Most Out Of Your Food - Using The Last Bit
refinery29.com
"Wilting greens, extra stock, and veggies past their prime — destined for the trash no more."