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An eye opener!
8yr vimeo.com
"This is "Eat: The Story Of Food "Sugar Rushes" (2014)" by Creative Differences on Vimeo, the hom...
"This is "Eat: The Story Of Food "Sugar Rushes" (2014)" by Creative Differences on Vimeo, the home for high quality videos and the people who…"
  • garv Was glued to the tv at 2 am! @annefood you need to watch this , if you haven’t already.
  • DietID_TeamDietitians wow! thanks for sharing! I used to go to Hershey Park every year as a child, so this is eye opening.
So craving something frozen and sweet...
8yr
  • ElanaG Frozen blueberries? Frozen mango?
  • mattwk Yes! My go-to smoothie recipe is frozen blueberries, frozen banana, plain yogurt (Siggi’s) and peanut butter. If you can do dairy, it’s a quick and tasty frozen and sweet breakfast.
Lunch
8yr
ElanaG's post
  • annefood Delish!
  • DietID_TeamDietitians YES! this looks amazing! Balanced and full of fresh ingredients. This is a great example of how to avoid cravings.
Making dinner with a little baby at home means meals usually fit in one bowl. This one was particularly delish and ready in 20 min
8yr
Brown rice with garlic and kale, avocado and greens salad, and pan seared chicken with onions and...
Brown rice with garlic and kale, avocado and greens salad, and pan seared chicken with onions and garlic.
Having a tough time this weekend. I used two passes. 😬
8yr
  • cgsegelette Maybe make yourself an acceptable treat, that tastes great! Fruit smoothie .. pb on frozen banana... good luck 👍 you’ve been doing great
  • annefood I did that last weekend too- ice cream. But I got back on track. Dried fruit was helpful. You can too! Great advice @cgsegelette. You’ve got this @shmoozii !
  • ingalls I have to admit, I’ll most likely use up my passes, too, so have been anticipating which will be my weak days in advance. Like tomorrow... we’re making a fancy dinner for my mother-in-law’s 70th...
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What an idea!! This is why I miss America!!
8yr tastingtable.com
"The Seattle-based Eat with Muslims project aims to break down barriers between non-Muslims and t...
"The Seattle-based Eat with Muslims project aims to break down barriers between non-Muslims and the Muslim-American community through food and conversation."
Avoided soda
8yr
Day 7/14: Avoid Soda Level IV
Yummy dinner!!
8yr
Quinoa, mint, parsley, tomatoes, cucumber, feta, green olives, tofu, Cajun spice, salt, Lemon jui...
Quinoa, mint, parsley, tomatoes, cucumber, feta, green olives, tofu, Cajun spice, salt, Lemon juice, pepper, zaatar (hyssop) YUM!
Energy is way up! Two weeks in. 🤜🤛
8yr
I blended up a frozen banana with a little skim milk and it was delicious. Perfect treat in this hot weather.
8yr