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Hi Everyone!
1mo
My first day with Diet ID. Excited and ready to take on the challenge. Good luck all.
1st post. just joined.
2mo
shrimp and broccoli _ homemad udon noodles
shrimp and broccoli _ homemad udon noodles
Just made my account!
2mo
Day 1 check-in done!
Day 1 done!
3mo
WWP Check-in
4mo
Distraction free meal this evening
Hello Everyone! My 1st day here
4mo
  • ljhammons Mine is today and my first challenge starts tomorrow.
Healthy Eating at an Event
6mo
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
Sunday night leftover-makeover
11mo
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the gard...
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the garden, and a leftover half of a red onion? Cook up a cup of quinoa, add a can of rinsed chickpeas, a ha...
A toaster waffle makeover!
12mo
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat bu...
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat but higher in fiber and healthy fat. And you'll be satisfied with only one waffle! Just toast up a who...
  • salleya This is very doable! Love the alternative also! You are making breakfast a bit easier for me and that is just what i need. THANK YOU
  • johnathanlhuntgmailcom I am a huge peanut butter fan. This will be great for my son because he loves waffles as well. My wife and I will eat this with toast instead. I'm guessing whole grain is the way to go there too?
  • NTGUTERAS Filling
Microgreens on top of this lentil salad added so much flavor and crunch!
1yr
I'm so glad the farmers market in town is open again. I found these delicious cilantro microgreen...
I'm so glad the farmers market in town is open again. I found these delicious cilantro microgreens. I have been topping literally every dish with them, but they were particularly delicious in this ...