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I made it to
Day 3/3: Avoid Sweets, Dessert, and Candy Level I
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
Day 3/7: Eat Real Food Level II
How often should you go out to enjoy a meal at a restaurant?
Many of us think that enjoying a meal at a restaurant is a blessing and we should go out quite of...
Tips to eat healthy on the go
While traveling from one place to the other, it is possible that you’ll feel hungry at some point...
Avoid sweets
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to ...
How to speed up your metabolism | Well+Good
"You could be sabotaging yourself without even realizing it."
Here's what the recommended 25g or less of added sugar looks like
Do you know how much added sugar you eat every day?
went to get a fizzy drink but told myself no
Day 1/1: Avoid Soda Level I