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Dec
11
Help us share some handmade cookies to the homeless around the country
We've partnered with a Brooklyn baker Zach Thompson to come up with this cool project that gives ...
9yr
Perelandra Natural Foods
Theo
Theo
0
This is so easy!
Day 28/30: Avoid Soda Level V
Princessbeckeh
Princessbeckeh
3
Freekah is a form of whole wheat, but it's picked when still young and then roasted. It was the base of this delicious salad.
Day 3/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
9yr
Green Goddess
DietID_TeamDietitians
DietID_TeamDietitians
3
Sparkling water with mint instead of something sweet after dinner.
Day 23/30: Avoid Added Sugar Level V
annefood
annefood
2
To Smoothie or Not To Smoothie - Institute for Responsible Nutrition
Fiber is the question.
9yr
responsiblefoods.org
annefood
annefood
1
What about juice? - Institute for Responsible Nutrition
It doesn't contain fiber!
9yr
responsiblefoods.org
annefood
annefood
0
Fiber Is Our Friend - Institute for Responsible Nutrition
Eat the whole fruit instead of drinking fruit juice.
9yr
responsiblefoods.org
annefood
annefood
0
What's the difference between added sugar and free sugar? - Institute for Responsible Nutrition
White sugar vs honey and fruit juice.
9yr
responsiblefoods.org
annefood
annefood
0
Pomegranate seeds are super sweet, crunchy and juicy. Paired with muesli, it makes a speedy, satisfying breakfast!
Day 2/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
DietID_TeamDietitians
DietID_TeamDietitians
1
27 out of 31 days still going strong
lizzyloo22
lizzyloo22
7