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Day 1 of 30. Remembering that this is NOT a (temporary or other) diet: it is a focus on healthy habits without deprivation 😇
Day 1/30: Eat One Bite At A Time Level V
charlieemj
charlieemj
3
How to speed up your metabolism | Well+Good
"You could be sabotaging yourself without even realizing it."
7yr
wellandgood.com
garv
0
7 Easy Ways To Eat More Vegetables This Week
"Delicious recipes that'll turn anyone into a veggie lover."
7yr
buzzfeed.com
jodavis
jodavis
0
Interested in cleaning up my diet to mainly include: Rice, beans, lentils, sweet potatoes, veg, fruits.Love Dr. McDougall Starch Solution
Please reach out if you follow Starch Solution or have additional info on this lifestyle includin...
Iwant2bhealthy
Iwant2bhealthy
0
With This Eating Trick, You Can Reduce Overeating And Lose Some Weight Without Doing Anything Different | 3tags
"Could reducing overeating really be this simple? If you’re willing to spend 20 minutes on “eatin...
7yr
3tags.org
Udi
Udi
0
10 Quick Steps to Implementing a Mindful Eating Practice
Foodstand team member Anne (you know her as @annefood) wrote this wonderful article on mindful ea...
7yr
everup.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Here’s Why You Should Pay Your Children to Eat Their Vegetables - WSJ
What do y'all think about this? "A study shows that offering a small, short-term cash incentive t...
7yr
wsj.com
annefood
annefood
4
Two diet drinks a day could double the risk of diabetes, study finds 
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
7yr
telegraph.co.uk
Udi
Udi
0
Junk Food Companies Are Welcomed at Nutrition Conferences
"Once again, processed food companies will be at a major nutrition expo in Boston"
7yr
time.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
1
Why don’t vegans eat honey? You asked Google – here’s the answer | Aine Carlin | Opinion | The Guardian
"Every day millions of internet users ask Google life’s most difficult questions, big and small. ...
7yr
theguardian.com
Udi
Udi
0