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Benefits of Drinking Water That Are Backed By Science | Greatist
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical a...
I'm a sugar fighter ; -)
I'm proud to say that I spent my last 3 weeks completely ADDED SUGAR FREE :-D
Feb
23
Urban Food Policy Forum: New Opportunities for Improving Food within New York City Housing Authority Communities
RSVP: http://www.cunyurbanfoodpolicy.org/events/2017/2/23/urban-food-policy-forum-nycha-food-init...
Not all processed foods are bad for you. How they’re made matters.
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
So Sick
"What are noroviruses? Noroviruses are a group of related viruses that affect the intestinal trac...
How to Practice Mindful Eating - PureWow
"Between work, chores and the 8 billion other things you have to do today, sitting down to eat a ...
What You Really Need to Know About Expiration Dates
"How many times have you thrown out uneaten food because it expired way too soon?"
Made It Four Days On The Eat One Bite At A Time Challenge!
This is a difficult challenge, I think, because we are always rushing to finish things and get to...