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middle eastern eggplant roast | Jackie Newgent
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
6yr
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
I made it to
Day 3/3: Avoid Sweets, Dessert, and Candy Level I
brussels sprouts & butternut squash pizza with goat cheese | Jackie Newgent
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
6yr
If you're going to eat dessert, make it yourself!
Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus...
6yr
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
6yr
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
Day 3/7: Eat Real Food Level II
How often should you go out to enjoy a meal at a restaurant?
Many of us think that enjoying a meal at a restaurant is a blessing and we should go out quite of...
Tips to eat healthy on the go
While traveling from one place to the other, it is possible that you’ll feel hungry at some point...
Avoid sweets
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to ...