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The Little Kitchens That Could - NYTimes.com
8yr nytimes.com
I just hope that many small businesses put together make a massive impact !
Day 1
8yr
Day 1/1: Avoid Soda Level I
Friday Inspiration: MIT Researchers Tapping the Hidden Value of Farm Waste
8yr news.mit.edu
Love that this research and prototyping is making progress: enabling farmers to make better use o...
Love that this research and prototyping is making progress: enabling farmers to make better use of the biomass (waste) while it's still on their farms (rather than burn it, which is so bad for the ...
Feeling great :-)
8yr
Day 6/7: Avoid Sugar at Breakfast Level II
Almost done! Packed in bell peppers and arugula in steamed lentils
8yr
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

I used a steam cooker to prep the...
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV I used a steam cooker to prep these lentils and veggies.
  • annefood Last day last day! Is it a habit at this point for you @Rachna ?
Almonds and vegetables
8yr
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
How a national food policy could save millions of American lives - The Washington Post
8yr washingtonpost.com
"A comprehensive plan would protect health, farmers and the environment."
"A comprehensive plan would protect health, farmers and the environment."
Jar meals have helped me stay on track while running around
8yr
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV

Goat yogurt with banana, muesli, ...
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV Goat yogurt with banana, muesli, chia, cinnamon, and pumpkin seeds
Late-night snack attack: There are ways to fight back
8yr fresnobee.com
"New Yearโ€™s resolutions are no match for the late-night snack attack: People who count every calo...
"New Yearโ€™s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Whole Grains: What You Need to Know
8yr time.com
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar ...
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar or preservatives.