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New recipe: Thai Curry Coconut Soup with Aubergine and Kale
9yr gingerandchorizo.wordpress.com
Sorry guys haven’t been here for a while! Been busy lately but I am back and looking forward to s...
Sorry guys haven’t been here for a while! Been busy lately but I am back and looking forward to sharing more healthy recipes with you!
middle eastern eggplant roast | Jackie Newgent
9yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
9yr
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
I made it to
9yr
Day 3/3: Avoid Sweets, Dessert, and Candy Level I
Roasted potatoes/garlic are an easy treat. liveto110.com: White potatoes have higher glycemic index. Colored ones are typically lower GI.
9yr
MargaretG's post
8 glasses a day! I fill two 32oz. water bottles with filtered water the night before and I'm ready to drink them anywhere I go!
9yr
brussels sprouts & butternut squash pizza with goat cheese | Jackie Newgent
9yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
If you're going to eat dessert, make it yourself!
9yr annefood.com
Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus...
Mama's Seasonal Fruit Crisp is full of autumn apples. Dessert can be a serving of fruit too! Plus, making it yourself guarantees quality ingredients of your choosing. If I'm going to eat dessert, I...
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
9yr straitstimes.com
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with health...
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."
  • annefood This is so important @garv! Thank you for posting. Healthy eating is all about moderation, not restriction or deprivation.
Made my yogurt breakfast in a leftover bulk container for a real food no sugary breakfast on the go!
9yr
Day 3/7: Eat Real Food Level II
Day 3/7: Eat Real Food Level II