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DietID_TeamDietitians 5yr Applebees is borderline. I'd say if you get a healthier option, like a mostly veggies dish from there, then it wouldn't count as fast food. Hope that helps!
I conquered the The Avoid Soda Challenge - 55 days!
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DietID_TeamDietitians 🎉🎉🎉🎉🎉
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annefood WOO HOO @itscheezybabay ! How are you feeling?
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itscheezybabay @annefood great it's cool to see I actually stopped drinking soda and switched completely to water I'm looking forward to the next challenge
This might be dumb question but is Propel water ok to drink I mean it has no sugar or calories
Milwaukee, WI
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DietID_TeamDietitians This is not a dumb question at all @itscheezybabay - often times these drinks are marketed as healthy alternatives to soda. Unfortunately we don't recommend artificially sweetened beverages like...
Quick question should I count the Snapple I drink if I'm doing the soda challenge?
Milwaukee, WI
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annefood Hey @itscheezybabay ! Great question. Since Snapple is a sugar sweetened drink (or artificially sweetened for diet) you should count it as a soda.
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itscheezybabay @annefood so I should just drink water during this challenge
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DietID_TeamDietitians Yes definitely drink water during the Challenge. You can also drink seltzer if you're craving a fizzy drink, but be sure to get plain seltzer or naturally flavored seltzer like Poland spring lemon,...