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DietID_TeamDietitians 6yr This is amazing!!!!!!
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msantiago 6yr Thanks Rachna! I’ve been working my trainer getting pretty consistent results on a slow but steady pace, but this boosted my body’s response to the exercise, so I’m so grateful for the challenge for it has improved my daily diet to go along with the exercise for overall positive results in my health and well being! 😊
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amiehebdige 6yr Way to go Monica! I really enjoy the comradeship of the team challenge - you are always so motivated and it's fun to share ideas and encouragement over our impromptu lunches 😁
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msantiago 6yr Back at ya, Amie! I enjoy the team approach to health and the team’s willingness to support each other! It makes a huge difference.... not to mention... it’s just really fun! 🤗
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DietID_TeamDietitians 6yr @Msantiago - yep! Just exercise alone often won’t do the trick but small changes to what we eat can make all the difference! :) keep up the awesome work!
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annefood 6yr Congratulations @msantiago ! You are crushing it. Keep up the fantastic work and dedication—it's paying off big time!
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msantiago 6yr Hey there, Rachna! Could you help? I am not seeing today available fir me to check in and log meals. 😢
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DietID_TeamDietitians 6yr @msantiago - we'll update. I'll let you know when this issue is fixed.
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DietID_TeamDietitians 6yr @msantiago - you should now be able to check in for today. Sorry about that issue!
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msantiago 6yr Thanks a mil!!!
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kerry18 6yr Congratulations Monica!!! Keep it up! Thank you for your encouraging posts throughout this challenge!