Fill 50% of Plate with Fruits and Veggies, Eat More Fruits & Veggies Per Day, Avoid Sweetened Beverages, Avoid Sweets, Dessert, and Candy, Make Your Lunch More Often
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annefood 6yr Perfect way to add veggies (and fruit) to your craving! You're rocking this @msantiago !
Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
6yr
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DietID_TeamDietitians Love this late night snack!
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LRolston ๐
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annefood Perfect!
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! ๐๐ผ
6yr
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annefood ๐๐โบ๏ธ
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katrandall Great tip @msantiago ! ๐
GoTeam TAFB! Letโs encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
6yr
fruitsandveggiesmorematters.org
"ย ย Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefruit Red Pears Pomegranates Raspberries Strawberrie"