Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Don't Eat 2 Hours Before Bed, Cook Dinner More Often, Eat One Bite At A Time, Eat More Fruits & Veggies Per Day, Avoid Fast Food, Avoid Sweets, Dessert, and Candy
Balsamic Vinegar, Carrot, Chicken Breast, Eggplant, Honey, Onion, Yellow Mustard, Red Bell Pepper, Mushroom, Extra virgin olive oil, Zucchini, Salt, Pepper
Today's lunch consists of yesterday's leftover chicken and a salad 🥗
Avoiding fast food can be difficult when it comes to studying bc you crave unhealthy food all the time.. so a great idea for snack would be banana and almond butter.. and obv you have to stay hydra...
Cooking at 🏡 means eating real food you actually know what's in it! 🙌🏻 #yum Vinegar grilled chicken with 🌽 cakes and 🥗 as a side dish
Eating with company helps you eating slowly and makes you eat one bite at a time! Plus, who doesn't love lunch dates? Me and my mum ❤️ them