Cook Dinner More Often, Don't Eat 2 Hours Before Bed, Eat More Fruits & Veggies Per Day, Eat One Bite At A Time, Avoid Sweets, Dessert, and Candy, Eat Real Food, Fill 50% of Plate with Fruits and Veggies, Avoid Fast Food

Balsamic Vinegar, Carrot, Chicken Breast, Eggplant, Honey, Onion, Yellow Mustard, Red Bell Pepper, Mushroom, Extra virgin olive oil, Zucchini, Salt, Pepper